Contraception: methods & important terms

Sex - probably the greatest thing in the world. With the right partner and – if you don’t want to have children – with the right contraception. Anyone who starts to deal with the topic knows that there is a wide range on offer. Pill, spiral, condom - the cry for hormone-free contraception in particular has become louder and louder in recent years. And rightly so: Hormone-free contraception is free of side effects and therefore does not harm you or your body. With trackle you can use hormone-free contraception and completely free of side effects determine your cycle.

You finally want to stop taking the pill and are just starting to deal with hormone-free contraception? Do you already use hormone-free contraception, for example with a condom, but would you like to do without it during your infertile phase and are you looking for a way to determine your fertile window? We won't leave you alone on your way and have summarized everything you need to know about hormone-free contraception.

Hormone-free contraception

More and more women value hormone-free contraception. No wonder with the side effects that the pill brings with it, for example! With hormone-free contraceptives and methods, your hormone balance is not upset and there is no risk of side effects. We have summarized everything you need to know about hormone-free contraception here.

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Contraception using the symptothermal method

Of the trackle contraceptive computer evaluates according to the rules of the symptothermal method. This way you know exactly when your fertile time window is. With the knowledge when you are infertile, you can use hormone-free and easy contraception! We have explained in more detail here how you can prevent with the Symptothermal method and with trackle. Find out now.

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Pearl Index

The Pearl Index attempts to assess the safety of a contraceptive. The Symptothermal Method also has a Pearl Index. You can read here how exactly the Pearl Index works and how reliable the Symptothermal method is.

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