You want to start with trackle, but natural contraception using the symptothermal method is new to you?
Then you and our Newbie Bundle are a perfect match!
The trackle sensor system ensures that the symptothermal method can be applied correctly and easily:
You simply wear the trackle sensor while you sleep and transfer your temperature data to the trackle app the next morning. Here you also enter your cervical mucus quality - and the trackle app tells you in accordance with the safe symptothermal method whether today is a fertile or infertile day.
The sensor variant trackleCatch with retrieval strap ensures easy removal like a tampon.
You will also learn in our Cervical mucus course Everything you need to know about evaluating your cervical mucus:
In 11 chapters we explain, among other things:
- How and why your cervical mucus changes during your cycle
- what it looks like in the fertile and infertile phase (based on real photos and videos)
- how you can easily categorize its properties using 5 defined categories
Our Newbie Bundle offers you the perfect start in your hormone-free contraception.
In addition, our free trackle onboarding course offers you a worry-free introduction to using trackle with all the important and exciting information about your cycle and the symptothermal method.
“Do I have to wear trackle during my period?”
No, you don't have to. We generally recommend that you start the first measurement in the cycle to start on cycle day five .
If you still have bleeding here, you can still use trackle without hesitation, for example in combination with a pad or Period underwear The blood simply flows past the smooth sensor.
“When is the evaluation of trackle safe?”
The trackle sensor system is Reliable from the first cycle , because trackle does not evaluate your cycle based on past data. trackle evaluates your individual fertility status daily based on your current data, i.e. your core body temperature and your cervical mucus input. This always shows whether you have ovulated or not. trackle does not need to "settle down" and does not need any time to get used to it. The fertility status must be read daily in your trackle app.
“Can I use trackle even if I have an irregular cycle?”
Yes, even if you have an irregular cycle, contraception with trackle is possible and safe to use. This is because trackle evaluates your fertility status based on your daily body signs and not on calendar data. Reliable evaluation of your ovulation possible in every type of cycle .
